A two-minute check
Is it your body, or your team?
When someone is running hot at work, it usually gets treated as one problem. It is actually two, and they need different fixes. Four short questions tell you which one is costing you more right now.
Two things, not one
The body problem and the team problem
Your body
How quickly your own nervous system settles after something stressful. A body that never fully resets between stressors runs everything downstream of it badly: sleep, focus, patience, judgement.
Your team
Whether the people around you feel safe enough to speak plainly, disagree, or admit a mistake. A calm individual sitting in an unsafe team still stays quiet, still gets surprised, still watches problems arrive late.
Fixing the wrong one first is the most common reason nothing changes.
Two minutes
Which one is costing you more?
Four questions. Answer for the last month, not your best month.
Take it with you
Send me the full breakdown
Where your result puts you, what it usually means, and one thing worth trying this week. One email, sent once, not a drip campaign.
Got it. Check your inbox in a few minutes.That did not go through. Send us a WhatsApp on +65 8086 3580 and we will email it to you directly.We use your email to send this summary and occasional notes on performance, recovery and team effectiveness. Unsubscribe any time by replying.
Talk it through, 30 minutes, free
No deck, no pitch. We look at where the bottleneck actually is and tell you honestly if we are the wrong people for it.
Bring this to your team
The same diagnostic runs live as a lunch and learn, a half day offsite, or a full programme across Lead, Launch and Live.
XTI Pte Ltd · 202530307C · Chun Yih Tan and Jochen Lorenz
This is a self-reflection tool, not a clinical assessment. If you are dealing with a health or mental health concern, please speak with a qualified professional.
XTI Pte Ltd | 202530307C